rachylou
Warren Veteran
As most of you know I suffer with OCD and anxiety illnessess and I would just like to hear from those of you who are not in 'my mind' because obviously that is all I have, so if I explain a few situations with you would you be able to tell me if they are OCD worries and all will be fine or if they could be real concerns...
When leaving my therapist today I saw on her decking that she had slug pellets which have obviously been blown all over the decking, they were a blue colour so pretty obviously poison.
I was wearing flip flops and thanks to pregnancy my feet are quite swollen so they are not the best fit anymore and my skinny jeans are very long and do over hang my flip flops a bit.
I am so worried that the slug pellets have got on my shoes/feet or jeans.
When I came home I stamped my feet on the floor outside and then when i got in I turned up the bottom of my jeans but I am so worried that I could have not noticed some and walked it in and then the bunnies will eat it and die?
Again at my thearpy session because she practices outside in a shed type building she worries about bees and wasps and today when I went in and she went to get me a glass of water I saw that there was a canister of RAID by her chair- my OCD kept telling me 'You have touched it' which then rolls on to 'it is now on your clothes, in your hair etc...' which then rolls on to 'If you touch the bunnies you will posion them'
My therapist tried to explain to me that even if I had touched it that the bunnies would be fine and then before the end of the session she was trying to prove that it is not harmful by actually touching the nozzle then as I was leaving she tucked in the label of my top for me and now I am panicing about that. Since then I ahve washed my hair and had a bath so surley any contamination would have been washed away now?
When leaving my therapist today I saw on her decking that she had slug pellets which have obviously been blown all over the decking, they were a blue colour so pretty obviously poison.
I was wearing flip flops and thanks to pregnancy my feet are quite swollen so they are not the best fit anymore and my skinny jeans are very long and do over hang my flip flops a bit.
I am so worried that the slug pellets have got on my shoes/feet or jeans.
When I came home I stamped my feet on the floor outside and then when i got in I turned up the bottom of my jeans but I am so worried that I could have not noticed some and walked it in and then the bunnies will eat it and die?
Again at my thearpy session because she practices outside in a shed type building she worries about bees and wasps and today when I went in and she went to get me a glass of water I saw that there was a canister of RAID by her chair- my OCD kept telling me 'You have touched it' which then rolls on to 'it is now on your clothes, in your hair etc...' which then rolls on to 'If you touch the bunnies you will posion them'
My therapist tried to explain to me that even if I had touched it that the bunnies would be fine and then before the end of the session she was trying to prove that it is not harmful by actually touching the nozzle then as I was leaving she tucked in the label of my top for me and now I am panicing about that. Since then I ahve washed my hair and had a bath so surley any contamination would have been washed away now?
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