Tuckerbunnies
Wise Old Thumper
It's just I've some holiday buns in at the moment and the owner said she gives them all some Burgen Soya & Linseed Bread everyday. Now I have never heard of this bread and have just looked it up and this is the ingredients of the bread...
Soya (13%) and Linseed (12%) Bread.
Wheat flour, Water, Linseed, Soya Flour,
Cracked Wheat, Toasted Kibbled Soya,
Wheat Protein, Vegetable Oil and
Vegetable Fat, Yeast, Sugar,
Salt, Calcium Carbonate,
Vinegar, Emulsifiers: E471,
E472e, Flour Treatment Agent:
Ascorbic Acid (Vitamin C).
TYPICAL VALUES
Per 100g / Per Slice
Energy 1151kJ / 274kcal / 460kJ / 110kcal
Protein 15.9g / 6.4g
Carbohydrate
Of which: sugars 29.8g 11.9g / 5.4g 2.2g
Fat
Of which: saturates 10.1g 4.0g / 1.4g 0.6g
Fibre 6.8g / 2.7g
Sodium 0.30g / 0.12g
Salt 0.77g / 0.31g
Calcium 265mg / 33% RDA* / 106mg / 13% RDA* ..
This can't be healthy for the buns surely
Soya (13%) and Linseed (12%) Bread.
Wheat flour, Water, Linseed, Soya Flour,
Cracked Wheat, Toasted Kibbled Soya,
Wheat Protein, Vegetable Oil and
Vegetable Fat, Yeast, Sugar,
Salt, Calcium Carbonate,
Vinegar, Emulsifiers: E471,
E472e, Flour Treatment Agent:
Ascorbic Acid (Vitamin C).
TYPICAL VALUES
Per 100g / Per Slice
Energy 1151kJ / 274kcal / 460kJ / 110kcal
Protein 15.9g / 6.4g
Carbohydrate
Of which: sugars 29.8g 11.9g / 5.4g 2.2g
Fat
Of which: saturates 10.1g 4.0g / 1.4g 0.6g
Fibre 6.8g / 2.7g
Sodium 0.30g / 0.12g
Salt 0.77g / 0.31g
Calcium 265mg / 33% RDA* / 106mg / 13% RDA* ..
This can't be healthy for the buns surely