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yes, sunflowers are okay to feed. But the seeds are very fattening and shouldn't be fed often or in large amounts. I never feed the seeds because of this, I think it's better to feed high fiber vegetables. Or sunflowers for that matter
ohhh feeling a lot better myself now as the birds knocked some sunflower seeds from the feeder the other day dora gobbled them up naughty bun (not loads) have since moved the feeder but i shant worry so much in future!
Buns can eat the whole plant - flowers, seeds, leaves and stems! but as mentioned it's best to make sure they don't have too many seeds as they are high in fat. You can take all the seeds out of the flower heads though so that you can still feed them to the buns.
I tried to grow sunflowers last year, but all Deej got was about 2 leaves because snails managed to kill my plants *sigh*
I was told that sunflower seed oil would be good for my fuzzys hair so I gave her a sunflower head to munch on and all she would eat was the leaves. She still wont eat the seeds unless I shell them for her.